Leaving Sapa at about 08.30 am by bicycle heading northwards of Sapa along national road 4C for 8 km to O Quy Ho with several stops for magnificent landscapes of Fansipan Mt, Sin Chai valley and especially amazing flower and vegetable farms.

Then turn right to follow a narrow tarmac, getting through wild region with thick rain forest covering walled-up mountains, passing by beautiful waterfall before arriving to Ban Khoang commune, home to the Black Hmong & Red Zao ethnic peoples who live their unique way of life and well maintain their traditional values. The villages here are prosperous thanks to the combination of wet rice cultivation on the terraced fields with cardamom farming under the shade of thick rain forest. Explore this remote village for a brief understanding of local life.

Leaving Ban Khoang and process along the road for about 10 km to Ta Giang Phinh valley inhabited by the Black Hmong who live in several hamlets scattering along a peaceful stream. Enjoy an hour lunch break on the bank of a stream.

After lunch, keep riding along village path which connects hamlet to hamlets witnessing daily activities of local life such as plough and harrow the fields, growing, harvesting or doing house works. In leisure months men often gather to build new houses or repair parts of old ones while women stay home making their traditional costumes. The bike ride ends in mid-afternoon, picked up for the car transfer back to Sapa town. Cycling Trip Sapa 1 Day is completed.